As the new year approaches, many individuals are eager to embrace positive changes in their lives. Surveys reveal that the most common resolutions for 2026 revolve around enhancing physical health, adopting healthier eating habits, improving mental well-being, shedding pounds, saving money, acquiring new skills, and spending quality time with loved ones, all with the overarching aim of achieving happiness. Rather than simply discussing intentions, setting concrete, actionable steps is essential for meaningful progress.
This year’s Alive & Kicking special issue offers a wealth of insightful ideas. Featured articles delve into how strategically planned “designed indulgences” can mitigate burnout, curb impulsivity, and strengthen commitment to goals (pg. 4). Additionally, readers will discover how a local Arlington restaurant is catering to gluten-sensitive diners (pg. 13), and the rising trend of non-alcoholic beverages and THC-infused drinks during “Dry January” (pg. 21). The issue also includes updates on the local music scene (pg. 19).
With a striking cover designed by our artistic director, Ryan Burger, the issue also addresses the exciting world of soccer, particularly as the FIFA World Cup approaches. It features an analysis of the US Men’s National Team’s chances of victory (pg. 6) and explores the experience of young players learning the differences between American football and soccer (pg. 22).
Welcome to Alive & Kicking 2026!
What’s inside the Alive & Kicking 2026 special issue?
Feature // Indulge Me
This article promotes the concept of “designed indulgence” — intentional, pre-planned pleasures — as a means of supporting New Year’s resolutions. Instead of enforcing strict restrictions, incorporating small, scheduled treats, such as spa days or hobbies, can rejuvenate the mind, alleviate stress, and enhance consistency in achieving goals. Experts advocate that this method can prevent burnout and sustain motivation without hindering progress.
Stuff // Dreamtime
While the path to a 2026 FIFA World Cup victory for the US Men’s National Team may require a few miracles, the nation could certainly benefit from a win. This article blends realistic analysis with imaginative scenarios, discussing unexpected upsets, rival team failures, and commendable performances by American players. With a touch of luck and memorable moments, the U.S. may triumph in a fictional final over Norway, symbolizing the sport’s growing popularity in the country.
Night & Day // Happy New Year. Again.
This column shines a light on Lunar New Year festivities in North Texas, presenting it as an opportunity for renewal. It details the traditions associated with the Year of the Fire Horse and highlights local events, including the Otaku Food Festival in Denton, a Lunar New Year happy hour at the Kimbell Art Museum featuring music and art, and a multi-week celebration at Asia Times Square, along with other cultural activities.
Eats // Feeling Free
This article addresses the challenges faced by those with gluten sensitivity and the oversight often encountered in restaurants. It spotlights Tom’s Burgers & Grill in Arlington, where owner Tom Jones has made a conscious effort to provide gluten-sensitive menu options across breakfast, lunch, and dinner, catering to individuals with non-celiac gluten reactions. Although not officially gluten-free, the offerings provide satisfying alternatives for those affected.
Last Call // Liquid Courage
This column examines the increasing popularity of Dry January and the surge in demand for non-alcoholic and THC-infused beverage options as individuals scale back on alcohol consumption. Bars and retailers are responding by offering a variety of non-alcoholic beers, THC seltzers, mocktails, and cannabis-based drinks, reflecting evolving consumer preferences. However, potential new federal regulations set for late 2026 may impose restrictions on several THC drink products currently available.
Crosstown Sounds // In Sickness & Health
This column discusses the therapeutic relationship between music and wellness, focusing on sound baths as a holistic healing practice that utilizes resonant tones to promote relaxation. It highlights upcoming sound-bath sessions at the Fort Worth Museum of Science & History and Embodii Crystals, along with a preview of the Sick New World music festival at Texas Motor Speedway, including ticket pricing and payment options.
Music // News Roundup
If “attend more live shows” is on your list of resolutions, the roundup features a variety of upcoming local music events. Notable highlights include Not Stock Fest at Tulips FTW showcasing ’90s rock acts, Fragile Rock’s unique emo-puppetry performance at The Cicada, and a free indie/punk night at Boiled Owl Tavern. Additionally, Daniel Katsük begins a new weekly residency at the Sterling Lounge, while Tokey’s in Denton opens with punk and metal performances, and Henry the Archer celebrates a new single with a roller-rink show.
Education // Teaching Football with Fútbol
At a recent clinic held at AT&T Stadium, approximately 100 children were introduced to both American football and soccer skills. Sponsored by Bank of America, along with partners including the Dallas Cowboys, FIFA World Cup 2026, and U.S. Soccer, the event featured sports figures such as Croix Bethune, Clint Dempsey, DeMarcus Ware, and Brandon Aubrey. Coaches emphasized the importance of engaging in both sports to learn valuable skills, teamwork, and life lessons through athletics.
If you missed your opportunity to grab a copy of Alive & Kicking 2026, there’s no need to worry. You can view this annual issue in a convenient flipbook format, allowing you to explore it from cover to cover.
