As an arctic blast approaches Central Texas this weekend, health professionals emphasize that preparing for the cold involves more than just making your home winter-ready.
With the impending cold weather, residents are advised to take necessary precautions to safeguard their health. Hypothermia and the risk of carbon monoxide poisoning are significant concerns during harsh winter conditions.
Dr. Mark Tabarrok, a pediatric emergency medicine physician at Texas Children’s Hospital in North Austin, stresses the importance of prioritizing health as temperatures drop. Vulnerable populations, such as the elderly and young children, are particularly at risk. “Infants and the elderly are especially susceptible to temperature extremes and may struggle to find warmth,” he noted.
In addition to the dangers posed by extreme cold, Dr. Tabarrok highlights a notable rise in emergency room visits during severe weather. Common injuries often include slips and falls, as well as burns from space heaters. To minimize these risks, he advises wearing appropriate footwear with good traction and layering clothing for warmth.
One of the most serious threats in such conditions is carbon monoxide poisoning, which can occur when families attempt to heat their homes improperly. “Some may think it’s safe to use their car for heating in a closed garage, which can lead to dangerous situations,” he cautioned.
It is also vital for residents to be aware of the signs of hypothermia, such as changes in skin color, tingling, or numbness in extremities. Recognizing these symptoms early can prevent emergencies and reduce the need for hospital visits.
For less severe health issues, urgent care and virtual consultations are recommended, but life-threatening conditions necessitate immediate ER attention. Dr. Tabarrok advises that families should ensure they have enough water, a reliable heat source, and a plan in place in case of power outages. He encourages residents to stock up on blankets and medications to be fully prepared.
